Day One Or One Day

It’s the first of the month!!!! 

How are you feeling?

No, no, no....how are you really feeling deep down inside? This year has been a struggle but working out doesn’t have to be one.

Repeat after me:

“I don’t have to workout

I get to workout”

Truth of the matter is....

You don’t have to workout.

Let's not waste the breath that God has blessed us with.

I don’t have to workout but I've chosen to workout. There are a lot of people wishing that they would have made healthier decisions.

I don't have the perfect body. I'm so flawed but I'm learning to love myself just as I am. I'm on a mission to love myself the same way that God loves me. I want the same for you. It's easy to tear ourselves down when we face our fears. The Holy Spirit continues to remind me that I'm never alone. We are never alone. God is always with us. 

Let's challenge our mind and bodies in the 4th quarter. I challenge you to commit to bettering yourself AND loving yourself just as God loves you. 

Also - - -let's stay active!!

Start sooner rather than later.

It’s either going to be day one or one day.

For those that are committed to the journey - - keep up the great work 🖤